Tuesday, July 26

Weekend Brunch-Mooli Paratha :)

I felt my weekend should be special and made a healthy brunch with mooli (white radish) as my main ingredient. Am not that fond of these pungent sweet radishes but when i read of their nutritional benefits i thought i must add to my menu as they are a very good source of vitamin C. Dieters can benefit greatly from radishes, as they are low in calories, cholesterol and fat. They also contain a lot of roughage and contain a lot of water.
So i made mooli paratha for my weekend brunch :) . Lets go through the ingredients and the method of this recipe.

Whole wheat atta - 2cups
water - 1/2 cup
White radishes - medium 3 no.
potato - 1 small boiled & mashed
green chillies - 2 finely chopped
kitchen king masala ,
or any garam masala - 2 tsp
kassori methi - 2 tbsp
coriander leaves- 2 tbsp
salt - as required
turmeric - a pinch

Knead the atta and keep aside. Grate the radishes and keep aside for 10 mins .Squeeze the grated radish, drain the water and put it in a mixing bowl add the remaining ingredients, mix well .

Take a lemon sized ball of the kneaded atta and roll onto a medium size and add a spoon of mooli mixture, close from all the ends dust with flour and roll again to an average paratha size.

Heat pan put the rolled paratha fry both the sides adding butter in between until you see some roasted spots on your paratha. Done!!!

1 comment:

Shreeja N said...

Hi HariPriya,

Have never made Mooli parathas before, have tried the aloo n methi versions only.Nice recipe!Will try this out for sure, my little boy is fond of stuffed parathas and raita, n it makes me happy as he duznt get a chance to pick the veggies out ;)

Take care :)